Lactate Threshold

Identify your lactate threshold to fine-tune training intensity and improve endurance.

Lactate Threshold
Book a Session

Consultation Options

Lactate Threshold Consultation

Price: Rs 6000

Duration: 30 - 45 minutes

Details: Blood lactate testing with a report on training zones and pacing strategies.

Ideal for: Endurance athletes seeking personalized training intensities.

Endurance Training Package

Price:

Duration: Varies

Details: Monthly lactate tests, weekly coaching, and customized endurance plans.

Ideal for: Athletes preparing for marathons or triathlons.